Kinesio Tape!!!! Week 9 Post Surgery

Woaaa!! Huge fan of Kinesio Tape everybody. I highly recommend it for anybody that might have a nagging injury or just needs relieve from pain or swelling. Kinesio Taping gives support and stability to your joints and muscles without affecting circulation and range of motion. It is also used for Preventive Maintenance, Edema, and to treat pain.
I have been getting taped by my therapist over at Howard Head Sports Medicine. There is for sure a “method” to applying this tape so don’t just go throwing this tape on your injury. Check out a youtube video for some methods for applying this tape.
Week 9!! Going well. Rehab rehab and more rehab. Range of motion is almost back to normal. Still have to be patient with attacking it in the weight lifting department. Although the swelling is minimal and my knee feels great, the graph is still very weak!! Cant wait for the doc to give me the ok to start pushing it.

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